Highest stressor
Noise
Tuesday afternoons hit hardest. Up 12% from last week.
Tonight
How are your spoons tonight?
Slide each dial to where you actually are — not where you wish you were. We'll watch the battery for you.
83%Spoons left
Noise
2/5PeacefulPainful
Touch
2/5OkayAverse
Social
3/5EngagedDrained
This week's quiet pattern
Average recovery
42 minutes
The time it usually takes you to return to a green battery.